GROCERY SHOPPING WITH A DIETITIAN

Do you ever get confused or discouraged about reading labels, finding nutritional information about the many products available at your local grocery store? Are you on a special diet to manage a chronic condition or just looking for ways to eat healthier and lose weight? Grocery shopping with a dietitian is a great way to help you with these challenges.

Join one of our Registered Dietitian Nutritionists for a one on one guided grocery shopping trip. They will help you discover brands and specific food items that meet you and your family’s dietary needs such a gluten free, dairy free, low FODMAPS, low cholesterol, diabetic, low-carb, keto and more. Learning to navigate the grocery store, guiding you through item selection, and picking the best produce is all included as well as discussing any other questions you have about diet as you shop.

We suggest a one on one meeting with one of our dietitians first to discuss your needs. After that you will be ready to schedule your shopping trip to the local grocery store of your choice to include: Publix, Aldi, Target, and Walmart. Special arrangements can be made for other stores if needed.

Cost: $165 for a 45-minute meeting with the dietitian, $200 for the one-hour grocery shopping trip

Advanced booking is required. Contact us directly to reserve your spot 321.392.3390