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Massage Therapy

Massage therapy can alleviate stress, reduce muscle tension, and improve circulation, ultimately fostering a sense of rejuvenation and physical comfort.

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Person getting a back massage in Winter Garden

Massage Therapy
Winter Garden

Massage therapy offers a multitude of benefits for both physical and mental health. Beyond the immediate sense of relaxation it provides, regular massages can help reduce muscle tension, alleviate chronic pain, improve circulation, and promote better sleep quality. Additionally, massage therapy can enhance flexibility and range of motion, making it particularly beneficial for athletes and individuals recovering from injuries. Medical massage therapy, in particular, focuses on addressing specific health conditions or injuries under the guidance of a trained healthcare professional. It can aid in the management of various medical issues such as chronic pain, migraines, fibromyalgia, and post-surgical recovery. By targeting problem areas with specialized techniques, medical massage therapy aims to alleviate symptoms, improve mobility, and enhance overall quality of life for those dealing with specific health concerns.

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Medical Massage

Massage therapy can offer significant benefits for individuals dealing with acute injuries by promoting faster recovery and reducing discomfort. Through targeted techniques, massage helps to alleviate muscle tension, swelling, and stiffness that often accompany acute injuries. By improving blood circulation to the affected area, massage therapy can facilitate the delivery of nutrients and oxygen to injured tissues, aiding in the healing process. Additionally, massage helps to break down scar tissue and adhesions that may form during the healing process, restoring mobility and flexibility to the injured area. Beyond the physical benefits, massage therapy can also provide emotional support by reducing stress and anxiety associated with injury, promoting relaxation and a sense of well-being. However, it’s essential to consult with a healthcare professional to ensure that massage therapy is appropriate for the specific type and stage of the injury and to receive guidance on the most suitable techniques for optimal recovery.

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Massage Establishment License MM45496

Frequently Asked Questions

What kind of massage therapy do you offer?
  • Deep Tissue Massage: This type of massage targets deeper layers of muscle and connective tissue to address chronic pain and tension. It involves firm pressure and slower strokes to release muscle knots and adhesions.

 

  • Sports Massage: Geared towards athletes, sports massage aims to prevent and treat injuries, enhance performance, and promote recovery. It involves techniques like stretching, compression, and friction to address specific muscle groups used in sports activities.

 

  • Trigger Point Therapy: This technique targets specific areas of muscle tightness, known as trigger points, to alleviate pain and improve range of motion. Pressure is applied to these points to release tension and facilitate relaxation.

We offer two lengths of massages, 30 & 60 minutes. Generally a 30 minute massage is geared towards a problem area while a 60 minute massage is full body. For special situations 90 minutes may be available. Please call to discuss your needs with our massage therapist.

While we are not contracted by any insurance panels we are able to provide you with an invoice to submit for out of network benefits.

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Call Us Now(321) 392-3390
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Email Usinfo@WinterGardenWellness.com
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Visit Us187 South Boyd St., Winter Garden, FL 34787

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OR CALL icon321 – 356 – 0771