Rebuilding Trust as a Couple After Infidelity: A Path to Healing Infidelity can be one of the most painful experiences in a relationship. When one partner lies or betrays the other, it shakes the very foundation of trust that’s essential for a healthy partnership. However, while the journey to rebuilding trust after infidelity can be […]
READ MOREOur Central Florida community is probably one of the most vacation oriented places in America. How often do you take a family vacation? If it isn’t enough you may actually be missing out on important benefits for your personal mental health, couple relationship, and family bonds. This is not just opinion, but research based fact. […]
READ MORERegistered Dietitian, Endo Warrior, Women’s Health Advocate, and Expert, Brooke Miner explains: I work with women to help them better understand their bodies, their hormones, their diagnoses, and ultimately their health. I too struggled with debilitating cycles, GI distress, chronic fatigue, and yes, fertility. I was “eating healthy” and I’ve always had a passion for […]
READ MOREWords are very unnecessary, they can only do harm. – Depeche Mode As a therapist you might think that a large part of my job is to help people improve the communication within their marriage and family. You would, of course, be correct. So when is communication actually the wrong approach? In what situation could […]
READ MORELoneliness is the leprosy of modern society. – Mother Theresa I have noticed a significant rise in a general sense of detachment from society as an underlying cause of depression for many of the people I work with. While this trend seems to be consistent across gender and cultural lines, I would say that one […]
READ MOREI recently had the opportunity to enjoy a family vacation in Gatlinburg, Tennessee. One of the activities we hoped to accomplish while vacationing was a nice hike in the Smoky Mountain National Park. This would be a first for my wife and daughters, and something I haven’t done since I was a young teen. After […]
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