Unlocking the Benefits of Lymphatic Massage This gentle form of bodywork does wonders for your health and well-being including helping your immune function and providing stress release . Let’s dive into what it is, how it works, and why you might want to give it a try. What is Lymphatic Massage? Lymphatic massage, also known […]
READ MOREUnderstanding why and the Benefits of Speaking with a Mental Health Counselor Childhood is meant to be a time of wonder, exploration, and carefree joy. However, for some children, anxiety can cast a dark cloud over their formative years, hindering their growth and development. Anxiety in children is more common than many realize, and it’s […]
READ MOREFlexible Spending Accounts (FSA) are a great benefit of your employment, but only if you use it. They don’t roll over to the next calendar year which creates a “Use It, Or Lose It” situation. Rather than wonder up and down the drug store aisle this Fall you could treat yourself to a variety of […]
READ MOREHow Diet Can Improve Thyroid Conditions in Women The thyroid, a small butterfly-shaped gland in the neck, plays a significant role in regulating various bodily functions, including metabolism, energy production, and hormone balance. Women are more prone to thyroid conditions, and the impact of these conditions can be far-reaching. While medical intervention is crucial for […]
READ MOREThyroid diseases, such as Hypothyroidism and Hashimoto’s disease, can significantly impact your quality of life. These conditions affect the function of your thyroid gland, which plays a crucial role in regulating metabolism and energy production. While medication is a common treatment for these conditions, working with a registered dietitian can be an invaluable complement to […]
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