As frustrating as people can be, it’s hard to find a good substitute. – John Ortberg In my work with couples I often find it helpful to discuss some of their recent arguments. We work to identify the triggers and the underlying beliefs that cause one or both partners to feel wronged. When describing events that […]
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It is one of the beautiful compensations of life that no man can sincerely try to help another without helping himself. – Ralph Waldo Emerson Volunteer work of some kind is one of my most often prescribed remedies for a wide range of symptoms. The reason: more and more research is showing an inverse relationship […]
READ MOREChoosing Resilience in the Face of Life’s Hardships For those of you who don’t know, I live with a rare genetic condition that is slowly destroying both of my retinas. At the end of this road is blindness. This isn’t something I share to complain or to seek sympathy. It is simply fact. Another fact […]
READ MOREHow can I be sure you are the right counselor for me and my situation?Taking the step of talking with a counselor can be a tough decision. I am happy to answer any questions you have before scheduling an appointment to start counseling. I can be reached by phone, text message, or email. I specialize […]
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