Self-compassion is like giving yourself a warm hug on a chilly day. It’s about treating yourself with the same kindness and understanding you would offer a friend. Often, we are our toughest critics, and self-compassion encourages breaking away from this critical self-judgment. It invites a nurturing relationship with ourselves, which is key for mental health. […]
READ MOREMindful eating isn’t about cutting out your favorite foods or following a strict set of rules. It’s really about learning to be present with your meals, paying attention to what you’re eating, how it makes you feel, and why you reached for it in the first place. For anyone struggling with food addiction, this shift […]
READ MORESeparation anxiety is a stage many children go through, often beginning between six months and three years old. Identifying this early can make a big difference in how it is managed. Children facing separation anxiety might find themselves overwhelmed with worry, especially when away from their parents or primary caregivers. Understanding the signs and knowing […]
READ MOREAt Winter Garden Wellness, we know that life’s challenges don’t stop at county lines. Whether you live in Miami, Jacksonville, Tallahassee, Tampa, or anywhere in between, you deserve access to compassionate, professional support. That’s why our licensed mental health counselors and marriage and family therapists are available to meet with you through secure telehealth sessions, […]
READ MOREAt Winter Garden Wellness we offer a variety of massage therapy options. All 50-minute sessions are $100. There are no additional charges for specialty massage, aromatherapy, hot stones, or enhancements. Types of Massage Offered Swedish MassageA gentle, relaxing style of massage that uses smooth, flowing strokes to release tension, improve circulation, and promote deep relaxation. […]
READ MOREWhen someone asks how you’re doing, how often do you respond with, “I’m okay”? For many of us, “okay” has become the default answer. But emotional wellness is not just about getting by or pushing through the day. It’s about creating a life where you can truly thrive. Emotional wellness means feeling supported, hopeful, and […]
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If you want a counselor that is not just going to teach your child a few coping skills, but is really invested in working with the family to sustain positive outcomes you need to check out Julie and Winter Garden Kids. Julie was a colleague of mine and former supervisor who’s top priority has always been working in cooperation with the child and family to help maximize positive counseling outcomes. Positive encouragement, open listening, and gentle guidance are characteristics of Julie's professionalism that I love about her approach. Julie has a contagious passion for life and enhancing the child and family relationship. Encouraging growth, exploration, and learning are all a part of what Julie does effortlessly when you work with her. For me, meeting and working with Julie has been a huge bright spot in my career as she has taught me what an exceptionally proficient, moral, ethical, Clinical Counselor truly looks like. I would highly recommend taking a look at Julie and Winter Garden Kids if you are looking for Counseling services.
I highly recommend Bryan for individual and couples therapy. He always made me feel comfortable and I felt like I could be myself which is super important when going to counseling.
Samantha’s massages always relieve my shoulder pain and IT band tension. She targets problem areas and has greatly improved my mobility. Thank you, Sam – you’re amazing!
I met with Bryan for about 8 months. I began meeting with him individually (for about 5 months) and for the final 3 months, my partner and I went together. We cannot be any more emphatic when we say that our experience with Bryan was wonderful.
Bryan demonstrates a superb level of care and commitment to his clients. He fosters an environment of openness, honesty, and acceptance that allows clients to confront their flaws and limitations in order to heal and make changes for the better. It is clear that Bryan is in this profession for all the right reasons and is gifted as a counselor. I would strongly recommend him to anyone.
Thank you Bryan!
To put it simply Bryan is a superstar! Yes, he is an excellent therapist...I have several family members and friends who have been referred to him, and he is absolutely wonderful. He has and uses a Christian foundation with his counseling and has a calm, pleasant demeanor that puts his patients at ease. He is insightful with his approach to therapy and I would recommend him to any colleague, friend, or patient without reservation.
I started working with Bryan 7 months prior to writing this review. I went alone in hopes that he could help with some relationship issues I was unable to solve on my own. Bryan has been nothing short of a miracle in my life. My story is still being written, but I look forward to my appointments with him. He is calm, kind-hearted, and genuinely wants me to succeed. He looks at every angle and gives guidance/suggestions that only betters my situation. Bryan is extremely intelligent and knows how to help people. Better than that he enjoys helping people. I will continue to refer him to anyone and everyone. True companionate people are not just hard to find but he does with the intent of actually building his patients up. I can not say enough great things about him, and strongly recommend him to anyone in need.
My husband and I met with Bryan for about 5 months. The time and money we spent were without a doubt, one of the very best investments we have made for our marriage. The care and commitment with which Bryan treats his clients are outstanding. He patiently, kindly, and honestly helps clients understand situations or wounds with clarity to which he offers sound and concrete steps towards healing. Bryan helped my husband and I to grow as individuals as well as together as a couple, and our marriage was strengthened tremendously.
After our marriage counseling concluded, I continued to meet with Bryan individually for about 3 months. Bryan helped me to understand my need for a better relationship with God which sent me on a journey that completely changed my life. I continue to live with the same struggles (from an incurable medical issue) yet I no longer suffer from the debilitating depression it used to cause me. I will never be able to adequately thank Bryan for the gift his counseling gave me and my marriage.
I would highly recommend Bryan to anyone.
Thank you, Bryan!
