Skip to content

Bryan’sRecommendations

Counselor, Bryan Truelove, has some recommendations to help you with your mental health and wellness journey.

photo of Counselor Bryan Truelove

Resources & Tools

Investing in the right counseling resources or tools to support your goals is a crucial step toward success. These items can empower you with the means to navigate challenges more effectively and achieve your objectives efficiently. They serve as catalysts for growth and provide you with valuable knowledge, skills, or capabilities.


Counseling Books

A Book Recommendation from Winter Garden Counseling | Boundaries Book
Boundaries: When to Say Yes, How to Say No To Take Control of Your Life
Does your life feel like it’s out of control? Perhaps you feel like you have to say yes to everyone’s requests.
Order
Winter Garden Wellness Recommends | Five Love Languages
The 5 Love Languages: The Secret to Love that Lasts
How can you keep your relationship fresh and growing amid the demands, conflicts, and just plain boredom of everyday life?
Order
Winter Garden Wellness Recommends | Healing ADD
Healing ADD: Revised Edition
Attention deficit disorder (ADD) is a national health crisis that continues to grow—yet it remains one of the most misunderstood and incorrectly treated illnesses today.
Order

Marriage Books & Tools

Winter Garden Wellness Recommends | Do You Know Your Husband Book
Do You Know Your Husband?: Get to Know Your Other Half Better
Think you know everything there is to know about your husband? This marriage game activity book for couples will be the judge…
Order
Winter Garden Wellness Recommends | Do You Know Your Wife Book
Do You Know Your Wife?: Spice Up Date Night with a Fun Quiz
This captivating quiz is designed to take your relationship to new heights, while providing hours of entertainment and excitement.
Order
Winter Garden Wellness Recommends | You & Me Book
The You and Me Book: A Love Journal
It’s Your Love Story in a Book. This couples journal for him and her is packed with creative and quirky prompts, ideas, and activities, to see how “you” and “me” create “we.”
Order
Winter Garden Wellness Recommends | Date night deck
Date Night Card Deck: 52 Conversation Cards to Spark Passion and Grow Romantic Intimacy
Whether you just started dating or are a long-term couple, the Date Night Card Deck can bring your relationship to new heights of passion and romantic intimacy.
Order
Winter Garden Wellness Recommends | ConversationStarters
88 Great Conversation Starters for Husbands and Wives
This a fun way for couples to bond and get to know each other better. The conversation starter set contains 44 Premium Double-Sided Cards with thought-provoking questions for married couples.
Order
Winter Garden Wellness Recommends | Boundaries In Marriage Book
Boundaries in Marriage: Understanding the Choices That Make or Break Loving Relationships
Learn how setting healthy boundaries in your marriage can strengthen—or even save—your relationship with your spouse.
Order

Children’s & Parenting Resources

Winter Garden Wellness Recommends | Conversations to Engage Kids
Conversations That Engage Kids: How to Get Kids Talking, Grow Their Friendships, and Inspire Change
Inspire your kids to pause their electronics, grow their social skills, and develop lifelong friendships.
Order
Winter Garden Wellness Recommends | Have a New Kid by Friday
Have a New Kid by Friday: How to Change Your Child’s Attitude, Behavior & Character in 5 Days
Anyone who has dealt with a strong-willed child knows that it is no easy task to turn bad behavior around.
Order
Winter Garden Wellness Recommends | 5 Love Languages of Children
The 5 Love Languages of Children: The Secret to Loving Children Effectively
Discover your child’s primary language—then speak it—and you will be well on your way to a stronger relationship with your flourishing child.
Order
Winter Garden Wellness Recommends | Kids Gratitute Journal
The 3 Minute Gratitude Journal for Kids: A Journal to Teach Children to Practice Gratitude and Mindfulness
It is a self exploration journal designed to focus on being thankful for what we have, the big things in life, as well as the simple joys.
Order
Winter Garden Counseling | Anger Management for Kids
Anger Management Workbook for Kids: 50 Fun Activities to Help Children Stay Calm and Make Better Choices When They Feel Mad
Show anger who’s boss with this book of 50 activities about anger management for kids ages 6 to 11.
Order
Winter Garden Wellness Recommends | Social Skills for Kids
Social Skills Activities for Kids: 50 Fun Exercises for Making Friends, Talking and Listening, and Understanding Social Rules
The fun way for kids 6 to 10 to develop their social skills and make new friends
Order
Winter Garden Wellness Recommends | Social Skills for Kids
Boundaries with Kids: How Healthy Choices Grow Healthy Children
Discover how setting biblical boundaries can improve your parenting and your relationship with your children.
Order
Winter Garden Wellness Recommends | Boundaries With Teens
Boundaries with Teens: When to Say Yes, How to Say No
Establish wise and loving limits that make a positive difference in your teen, in the rest of your family, and in you.
Order
Winter Garden Wellness Recommends | Me and My Feelings
Me and My Feelings: A Kids’ Guide to Understanding and Expressing Themselves
When a big feeling comes along…you can handle it! Teach kids ages 7 to 10 how to manage their feelings.
Order

Spiritual Books & Resources

Winter Garden Wellness Recommends | Seven Days that Divide the World
Seven Days that Divide the World: The Beginning According to Genesis and Science
What did the writer of Genesis mean by “the first day?” Are the seven days in Genesis 1 a literal week or a series of time periods?
Order
Winter Garden Wellness Recommends | Saving Truth
Saving Truth: Finding Meaning and Clarity in a Post-Truth World
Increasingly, Western culture embraces confusion as a virtue and decries certainty as a sin. Those who are confused about sexuality and identity are viewed as heroes.
Order
Winter Garden Wellness Recommends | Mere Christianity
Mere Christianity
Mere Christianity explores the core beliefs of Christianity by providing an unequaled opportunity for believers and nonbelievers alike to hear a powerful, rational case for the Christian faith.
Order
Winter Garden Wellness Recommends | Bible Verse Cards
Bible Verse Cards – Inspirational Scripture Messages
These lunch box notes provide an inspiring reminder to your loved ones that God is always with them, and so are you!
Order
Winter Garden Wellness Recommends | Mens Study Bible
ESV Men’s Study Bible
The ESV Men’s Study Bible was created for men in all seasons of life who are serious about God’s Word, to help them pursue a deeper, transformational understanding of Scripture.
Order
Winter Garden Wellness Recommends | Women's Study Bible
ESV Women’s Study Bible
The ESV Women’s Study Bible was designed to help women in all seasons of life pursue a deeper, transformational understanding of Scripture.
Order

Tools for Reducing Stress

Winter Garden Wellness | Vitamin D3 + K2
UpNourish Liposomal D3 & K2 Mini Softgels
Vitamin D3, often known as the ‘sunshine vitamin’, is vital for calcium absorption and bone health.
Order
Winter Garden Wellness | Magnesium Glycinate
UpNourish Magnesium Glycinate
Highly Absorbable Chelated Magnesium – Pure Magnesium Supplement for Sleep & Calm Support
Order
Winter Garden Wellness | Door Monkey
Child Proof Door Lock & Pinch Guard
The Door Monkey is not only an incredibly effective door lock, it also doubles as a pinch guard.
Order
Winter Garden Wellness | Raised Garden Planter
Raised Garden Bed with Legs
The raised planter box with legs eliminates the need for excessive bending, making gardening easier.
Order
Winter Garden Wellness | Echo Dot Pop
Amazon Echo Pop
This compact smart speaker with Alexa features full sound that’s great for bedrooms and small spaces.
Order
Winter Garden Wellness | Dohm White Noise
Yogasleep Dohm Classic
The Original White Noise Sound Machine. Soothing Natural Sounds Sleep Therapy for Adults & Baby, Noise Cancelling for Privacy & Meditation
Order

Other Resources & Tools

Winter Garden Wellness Recommends | Journal Notebook
PAPERAGE Lined Journal
This classic 5.6″ x 8″ vegan leather journal features a durable and water-resistant cover, 160 college ruled lined pages, inner expandable po
Order
Winter Garden Wellness Recommends | Journal Notebook
The 5-Minute Gratitude Journal
Invite gratitude and well-being into your life with short, daily writing prompts
Order
Winter Garden Wellness Recommends | Adult Coloring Book
Mindfulness Coloring Book For Adults
Take a little break to relieve stress and boost your creativity with a variety of animal and flower mandalas to color!
Order
Winter Garden Wellness Recommends | Color Pencils
Amazon Basics Premium Colored Pencils 24 Count
This set of coloring pencils are designed for fine detail drawing, sketching, shading, and layering.
Order
Winter Garden Wellness Recommends | Gel Pens
Shuttle Art 120 Unique Color Gel Pen Set for Adult Coloring Books
Shuttle Art 120 Unique Gel Pen Set contains 120 Individual colors to use while coloring
Order
Winter Garden Wellness Recommends | A Year of Positive Thinking
A Year of Positive Thinking Affirmation Cards
Daily Inspiration, Wisdom, and Courage for A Year of Daily reflections (365 Days)
Order

Ready to take the next step?
We are looking forward to meeting you

Disclaimer
Some of the links above are affiliate links. This means that, at zero cost to you, we may earn an affiliate commission if you click through the link and finalize a purchase.